Menopause
- cammsrdadmin
- Aug 21
- 1 min read
Let’s Talk About Perimenopause and Menopause
Weight changes, hot flushes, brain fog, mood swings, trouble sleeping — if any of these sound familiar, you’re not alone. Many women quietly put up with these symptoms, thinking it’s “just part of getting older.” But the truth is, all this can feel overwhelming and even a little isolating, especially when your body no longer feels like your body.
It’s easy to second-guess yourself:
“Is it stress, or is something wrong with me?”
“Why can’t I think clearly anymore?”
“I don’t feel confident in my own skin.”
These feelings are valid — and they’re exactly why seeing your GP can make such a difference. You don’t have to figure it out alone. Your GP can help you understand what’s happening, run the right tests, and guide you through treatment options that actually ease symptoms, whether that’s lifestyle changes, hormone therapy, or other supports.
Menopause is a natural stage of life, but struggling in silence isn’t. You deserve to feel like yourself again.
If you’ve noticed changes that don’t feel right, now is the time to book an appointment with your GP. Take the first step — your health and confidence are worth it.
